Tai Chi with Rebecca
42:48
Join Rebecca for a playful and soothing Tai Chi experience with Shibashi Set 2, 1-9. Recorded live 02-20-23. #saslife
Featured - Carousel
Tai Chi with Rebecca
Join Rebecca for a playful and soothing Tai Chi experience with Shibashi Set 2, 1-9. Recorded live 02-20-23. #saslife
Featured - Carousel Similar Videos
Similar Videos
-
Spring Renewal Yoga and Meditation
27:00
Welcome in spring with this 27-minute slow flow yoga followed by a guided meditation with Amanda. #SASLife
-
Strength Express 2.16.26
27:40
Full-body strength in 30 minutes with Pam. Enjoy this workout? Join us live on Mondays in the studio or on MS Teams.
-
Seminar: Improve Your Quality of Life with Mobility and Stretching
38:44
Learn non-invasive, at-home strategies that support better movement and improve how you feel day to day with Alexis and Tosin.