Tai Chi with Rebecca
45:02
This 45-minute experience cultivates energy and invites calm with emphasis on weight shifting, posture, and tai chi walking.
Featured - Carousel
Tai Chi with Rebecca
This 45-minute experience cultivates energy and invites calm with emphasis on weight shifting, posture, and tai chi walking.
Featured - Carousel Similar Videos
Similar Videos
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Strength Express 6.23.25
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Join Amanda for a full body workout in 30 minutes! Enjoy this workout? Join us live on Mondays. See the RFC Newsletter for details.
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Mindful Breathing 4.25.25
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Foster a sense of calm with this soothing breath practice with Rebecca. #SASlife
