Tai Chi with Rebecca
43:04
Develop strength, balance, and mobility as you cultivate calm.
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Tai Chi with Rebecca
Develop strength, balance, and mobility as you cultivate calm.
Featured - Carousel Similar Videos
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Experience a yoga practice that helps you find peace and support from within. This all-level class will begin with a series of gentle movements to release stress and tension before settling into a guided relaxation to restore and renew. #saslife
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Spring Serenity Yoga and Meditation
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Awaken spring and invite serenity with this practice focused on grounding, calming union of breath and body and a guided meditation. #saslife
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Step & Core 4.8.25
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Have fun steppin' to the beat for 30 minutes followed by core training with Pam! Enjoy this class? Visit the RFC Class Schedule to join us live! #SASlife
