Fitness Class Kickoff 2024
43:13
Kick off the new year with a sampler of yoga + some of our new classes: Circuit Training and Arms, Back, & Core. #SASLife
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Fitness Class Kickoff 2024
Kick off the new year with a sampler of yoga + some of our new classes: Circuit Training and Arms, Back, & Core. #SASLife
Featured - Carousel Similar Videos
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Strength Express 4.7.25
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Lots of legs in this full body workout with Amanda! Love this class? Join us live on Mondays in the studio or on Teams. #SASLife
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Spring Serenity Yoga and Meditation
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Awaken spring and invite serenity with this practice focused on grounding, calming union of breath and body and a guided meditation. #saslife
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Step & Core 4.8.25
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Have fun steppin' to the beat for 30 minutes followed by core training with Pam! Enjoy this class? Visit the RFC Class Schedule to join us live! #SASlife
