Seated Strong Cardio with Rebecca
31:19
Kickboxing and dance inspired movements to get your heart pumping and your arms and legs moving all while remaining seated! #saslife
Featured - Carousel
Seated Strong Cardio with Rebecca
Kickboxing and dance inspired movements to get your heart pumping and your arms and legs moving all while remaining seated! #saslife
Featured - Carousel Similar Videos
Similar Videos
-
Arms, Back, & Core
26:22
Join Rebecca and strengthen your arms, back, and core in this quick 30-minute workout! Enjoy this class? Join us live in the studio or on Teams on Mondays! #SASlife
-
Flow and Go with Celeste on 03-22-24
33:10
-
Zen Drawing with Pam on 3-27-2024
14:12
This Zen drawing includes 5 patterns plus some fun "embellishments". Just a writing utensil and sheet of paper are all you need. Plus a desire to bring a little fun and calm into your life.
