Seated Strong Cardio with Rebecca
31:19
Kickboxing and dance inspired movements to get your heart pumping and your arms and legs moving all while remaining seated! #saslife
Kickboxing and dance inspired movements to get your heart pumping and your arms and legs moving all while remaining seated! #saslife
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Strength Express 9.8.25
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Join Amanda for a full body workout in 30 minutes! Enjoy this workout? Join us live on Mondays. See the RFC Newsletter for details.
