Yoga Flow with Celeste on 7-13-20
45:43
Move through a 45-minute slow flow sequence that incorporates hip opening, core and balance. #saslife
Featured - Home Section 2
Yoga Flow with Celeste on 7-13-20
Move through a 45-minute slow flow sequence that incorporates hip opening, core and balance. #saslife
Featured - Home Section 2 Similar Videos
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Join me for hi/low aerobics where we are focusing on the number four. We'll work our way through each move till we get 4 of everything! No equipment needed, just some space to move and have fun! #saslife
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