Yoga Nidra - Gratitude
23:57
Join Celeste for a 25-minute meditation that focuses on the breath, the body, the senses, gratitude for loved ones and gratitude for oneself. #saslife
Join Celeste for a 25-minute meditation that focuses on the breath, the body, the senses, gratitude for loved ones and gratitude for oneself. #saslife
Featured - Home Section 2 Similar Videos
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Holiday Workout
31:21
This Holiday workout includes cardio, lower body, upper body and core. Twelve repetitions of 25 different exercises. Follow at a pace that suits what you need. Well wishes!
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Summer Solstice Yoga
44:24
During the Summer Solstice, we are closest to the sun and what better way to celebrate than with a flow that will build heat in your body before settling on the mat with poses to calm the central nervous system. Walk away feeling refreshed. #saslife
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Breathing Lessons with Celeste on 9-21-21
6:39
Today we bring special attention to the expansion and contraction of the body with each breath exchange. #saslife
