Cardio Kickboxing with Lisa on 5-11-21
45:47
Kick and punch your way into a sweat with this 45-minute cardio kickboxing class! Get ready to push yourself!
Featured - Home Section 2
Cardio Kickboxing with Lisa on 5-11-21
Kick and punch your way into a sweat with this 45-minute cardio kickboxing class! Get ready to push yourself!
Featured - Home Section 2 Similar Videos
Similar Videos
-
Arms, Back, and Core with Alexis
29:42
Join Alexis and strengthen your arms, back, and core in this quick 30-minute workout! Enjoy this class? Join us live in the studio or on Teams on Mondays! #SASlife
-
Movement Break with Pam October 16, 2024
17:11
Get moving anytime, anywhere to relieve tightness and tension and boost your energy. This short session includes easy to follow movements and stretches. No equipment needed.
-
Yoga Challenge with Kasey on 12-8-20
1:00:43
Move through this fluid 60-minute challenge flow that embraces the core, balance and strength. #saslife