Breathing Lessons with Celeste on 9-27-21
5:09
Calm your body with each breath that washes over you and smile as you relax. #saslife
Featured - Home Section 2
Breathing Lessons with Celeste on 9-27-21
Calm your body with each breath that washes over you and smile as you relax. #saslife
Featured - Home Section 2 Similar Videos
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Week 2 focuses on the feet. Prop options: towel/blanket, ball, block and anything that will give you an opportunity to play with varied ground support. Developing dynamic balance involves falling and starting again. #saslife
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Breathing Lessons with Celeste on 9-23-21
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Sometimes adults need bedtime stories too.....ones that invite calm and better sleep. Hope you find your sweet sleep surrender! #saslife
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M.O.V.E. - 5 minute Fix - Strong with Angie 1
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Get up and Get Strong! Grab a chair and ignite your core and lower body muscles.
