Mindful Meditation for World Mental Health Day with Celeste
26:25
Community gives us a sense of belonging and support. During this 30-minute meditation with Celeste Cooper-Peel, let's come together to foster peace of mind and offer loving kindness to others in honor of World Mental Health Day. #saslife
Community gives us a sense of belonging and support. During this 30-minute meditation with Celeste Cooper-Peel, let's come together to foster peace of mind and offer loving kindness to others in honor of World Mental Health Day. #saslife
Featured - Home Section 2 Similar Videos
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4-0 Strength Express
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Celebrate the RFC's 40th birthday with 40 minutes of strength training with Amanda! Enjoy this class? Join us live on Mondays and Thursdays for Strength Express. See the RFC Newsletter for details. #SASLife
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Yoga Nidra with Rebecca on 11-25-20
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Join Rebecca for 25 minutes of Yoga Nidra designed to cultivate restoration. Sense the fullness that exists within you. #saslife
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Chair Yoga with Rebecca 3 of 4: 3-18-21
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Take 10 minutes and join Rebecca for a session that focuses on opening hips and lengthening legs. #saslife
