12 Days of Fit-Mas 2021 with Kasey
15:03
12 Days, 12 Moves, No Equipment! Give yourself the gift of good health this holiday season. Using your body, you’ll count down the days until Christmas by performing these 12 exercises for 12 consecutive days (Dec. 13-24). #saslife
12 Days, 12 Moves, No Equipment! Give yourself the gift of good health this holiday season. Using your body, you’ll count down the days until Christmas by performing these 12 exercises for 12 consecutive days (Dec. 13-24). #saslife
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Build a strong core with low impact, full body Pilates with Taylor. Enjoy this workout? Join us live on Tuesdays and Thursdays! #SASLife
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Have your towel, water and dumbbells ready! This workout will alternate between one minute of low/high impact cardio with one minute of upper body focused strength. #saslife
