Yoga Flow with Celeste
44:57
Find calm within as we flow from pose to pose while inviting the breath to follow. June 2022 #saslife
Featured - Home Section 2
Yoga Flow with Celeste
Find calm within as we flow from pose to pose while inviting the breath to follow. June 2022 #saslife
Featured - Home Section 2 Similar Videos
Similar Videos
-
Beginners' Strength Training
23:42
Ready to start strength training? Join Amanda for a full body beginners' strength workout. #SASLife
-
Pilates with Pam on 11-2-21
30:27
This Pilates practice is the first of a 4-part series. We begin with some of the fundamentals of Pilates, including neutral position, breathing, and moving the spine through flexion, extension, rotation and side bending.
-
Yoga Challenge with Rebecca on 12-22-2020
46:33
Join Rebecca for this sequence that challenges you with lateral movements, core stability, balance and hip opening. #saslife
