Yoga for the Anxious Mind with Rebecca
44:17
Experience a yoga practice that helps you find peace and support from within. This all-level class will begin with a series of gentle movements to release stress and tension before settling into a guided relaxation to restore and renew. #saslife
Experience a yoga practice that helps you find peace and support from within. This all-level class will begin with a series of gentle movements to release stress and tension before settling into a guided relaxation to restore and renew. #saslife
Featured - Home Section 2 Similar Videos
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Yoga Challenge with Rebecca on 12-22-2020
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Join Rebecca for this sequence that challenges you with lateral movements, core stability, balance and hip opening. #saslife
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Learn about the Lifestyle Management program designed to help you overcome overweight and obesity. #saslife
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Mindful Breathing 4.25.25
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