Kick & Core
43:30
Get your heart pumping with 30 minutes of kickbox aerobics. No experience needed. After a brief cool down and stretch, we'll hit the floor for 10 minutes of core. #saslife
Get your heart pumping with 30 minutes of kickbox aerobics. No experience needed. After a brief cool down and stretch, we'll hit the floor for 10 minutes of core. #saslife
Featured - Home Section 2 Similar Videos
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Yoga Challenge with Celeste
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Challenge your balance, open your hips and build strength in this 45 minute sequence. #saslife
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Yoga Challenge with Kasey on 12-8-20
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Move through this fluid 60-minute challenge flow that embraces the core, balance and strength. #saslife
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Yoga for the Anxious Mind with Cheryl
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Experience a yoga practice that helps you find peace and support from within. This all-level class will begin with a series of gentle movements to release stress and tension before settling into a guided relaxation to restore and renew. #saslife
