WIN-ing with Bess Creech
2:34
Listen as Bess Creech, Director in Digital Marketing, shares her experience with breast cancer and reminds us of the importance of supporting those with a diagnosis or going through treatment.
Listen as Bess Creech, Director in Digital Marketing, shares her experience with breast cancer and reminds us of the importance of supporting those with a diagnosis or going through treatment.
Featured - Home Section 2 Similar Videos
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Chair Yoga for Well-being with Rebecca on 9-28-21
45:45
This chair yoga session offers an opportunity to enhance your sense of calm and self-compassion as you practice gentle, seated postures and breath awareness. Boost your well-being with this 45-minute mid-day break. #saslife
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Balance Training with Pam on 10-26-21
29:00
In part four of this four-week series, we add a focus on strengthening muscles that assist in balance. You'll need a large towel or blanket which will create a greater balance challenge as well as provide cushioning when on the floor.
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Yoga Flow with Ryan on 7-26-21
44:12
A flow focused on hips, hamstrings, and lower back. All you need is your mat!