Flow and Go Yoga
30:07
Ease into your day or out of your desk in this short, progressive flow with Amanda. #SASlife
Featured - Home Section 2
Flow and Go Yoga
Ease into your day or out of your desk in this short, progressive flow with Amanda. #SASlife
Featured - Home Section 2 Similar Videos
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Join me for hi/low aerobics where we are focusing on the number four. We'll work our way through each move till we get 4 of everything! No equipment needed, just some space to move and have fun! #saslife