1-Minute Intervals with Angie on 7-10-20
44:39
Class format is 1 minute of work and 30 seconds of rest. The one-minute work interval will alternate between cardio and strength for a total body workout. #saslife
Featured - Home Section1
1-Minute Intervals with Angie on 7-10-20
Class format is 1 minute of work and 30 seconds of rest. The one-minute work interval will alternate between cardio and strength for a total body workout. #saslife
Featured - Home Section1 Similar Videos
Similar Videos
-
Yoga Flow 9.1.26
57:47
-
7-Minute Yoga Stretch 9.2.26
7:00
A standing yoga practice perfect for taking a quick movement break at your desk. Pause, breathe, and stretch your back and hamstrings in this 7-minute practice. #SASlife
-
Take 10 Meditation: Breath Awareness & Grounding
8:09
Take 10 minutes to focus on your breath awareness and grounding.
