Tabata & Strength with Ryan on 8-04-20
46:07
45 minute Tabata and Strength class streamed live. All you need is a mat and dumbbells! #saslife
Featured - Home Section1
Tabata & Strength with Ryan on 8-04-20
45 minute Tabata and Strength class streamed live. All you need is a mat and dumbbells! #saslife
Featured - Home Section1 Similar Videos
Similar Videos
-
Friday Mix 10.24.25
45:11
It's a mix - cardio, strength, balance, and stretching make up this Friday special with Amanda. Enjoy this class? Join us live in the studio or on Teams. Visit the RFC Newsletter for details.
-
Strength Express 11.10.25
30:23
Challenge your full body in this 30-minute strength workout with Amanda! Enjoy this class? Join us live on Mondays and Thursdays. See the RFC Newsletter for details. #SASLife
-
Holiday Stretch
30:00
Total body stretch just in time for the holidays with Amanda! Enjoy this class? Join us live! Visit the RFC Newsletter for details.
