Yoga Flow with Celeste on 8-31-20
45:59
Take 45 minutes to cultivate calm, create strength and open the body to cultivate serenity and be more productive.
Featured - Home Section1
Yoga Flow with Celeste on 8-31-20
Take 45 minutes to cultivate calm, create strength and open the body to cultivate serenity and be more productive.
Featured - Home Section1 Similar Videos
Similar Videos
-
Spring Renewal Yoga and Meditation
27:00
Welcome in spring with this 27-minute slow flow yoga followed by a guided meditation with Amanda. #SASLife
-
Mobility & Stretch 3.27.26
30:38
Join Amanda for a mix of static and dynamic stretching and mobility drills to improve joint range of motion, ease tension, and reduce stress. Appropriate for all levels. Enjoy this class? Participate live on Fridays in the studio or on MS Teams.
-
Seminar: Improve Your Quality of Life with Mobility and Stretching
38:44
Learn non-invasive, at-home strategies that support better movement and improve how you feel day to day with Alexis and Tosin.
