1-Minute Intervals with Ryan on 10-02-2020

44:46

Bodyweight only full body workout! Come ready to work and sweat through planks, squats, and jumping jacks! #saslife

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Bodyweight only full body workout! Come ready to work and sweat through planks, squats, and jumping jacks! #saslife

Featured - Home Section1 Similar Videos

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As with any exercise or movement-based program, participation in physical activity has inherent risks and may result in injury. Participants are encouraged to stop if they experience pain, injury or other symptoms of distress, and should seek appropriate medical advice or care as needed. Participants should not begin any physical activity program without consulting a health care professional first, and should always follow the advice of their health care professional before participating in any activities of a physical nature..

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1-Minute Intervals with Ryan on 10-02-2020

Featured - Home Section1 Similar Videos

Yoga Flow 9.1.26

7-Minute Yoga Stretch 9.2.26

Yoga Challenge 9.2.26

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