Hi/Low Aerobics with Lisa on 10-13-20
44:15
All levels are welcome for this 45-minute hi/low aerobics class. We will be moving in all directions while having fun! #saslife
Featured - Home Section1
Hi/Low Aerobics with Lisa on 10-13-20
All levels are welcome for this 45-minute hi/low aerobics class. We will be moving in all directions while having fun! #saslife
Featured - Home Section1 Similar Videos
Similar Videos
-
Take 10 Meditation: Stress Release & Letting Go
10:00
Take 10 minutes for your mental health. The focus is stress release and letting go.
-
Take 10 Meditation: Breath Awareness & Grounding
8:09
Take 10 minutes to focus on your breath awareness and grounding.
-
Take 10 Meditation: Self-compassion
9:18
Take 10 minutes for your mental health with this self-compassion focused meditation.
