Body Sculpt with Mitchell on 11-11-20
44:26
This body sculpt class will focus on four different types of exercises. Knee dominant, hip dominant, pressing, and core. Each group of exercises will have one of each of these movements.
Featured - Home Section1
Body Sculpt with Mitchell on 11-11-20
This body sculpt class will focus on four different types of exercises. Knee dominant, hip dominant, pressing, and core. Each group of exercises will have one of each of these movements.
Featured - Home Section1 Similar Videos
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