Yoga Nidra with Celeste on 12-23-20
27:18
Take 30 minutes and join Celeste on a winter walk that welcomes the light of the moon and stars and leaves you invigorated and relaxed. #saslife
Take 30 minutes and join Celeste on a winter walk that welcomes the light of the moon and stars and leaves you invigorated and relaxed. #saslife
Featured - Home Section1 Similar Videos
-
Mindful Meditation for World Mental Health Day
25:00
World Mental Health Day is an international day for global mental health education, awareness, and advocacy. Enjoy a 25-minute pause to empower yourself through guided, breath-focused relaxation, imagery, and affirmations with Dany. #saslife
-
Strength Express 11.3.25
31:35
Challenge your full body in this 30-minute strength workout with Amanda! Enjoy this class? Join us live on Mondays and Thursdays. See the RFC Newsletter for details. #SASLife
-
Friday Mix 10.17.25
43:18
It's a mix - strength, balance, and stretching make up this Friday special with Pete. Enjoy this class? Join us live in the studio or on Teams. Visit the RFC Newsletter for details.