Yoga Stretch with Rebecca on 1-7-21
46:23
Tune in for 45 minutes of yoga to refresh your mind, body, and spirit!
Featured - Home Section1
Yoga Stretch with Rebecca on 1-7-21
Tune in for 45 minutes of yoga to refresh your mind, body, and spirit!
Featured - Home Section1 Similar Videos
Similar Videos
-
Take 10 Meditation: Breath Awareness & Grounding
8:09
Take 10 minutes to focus on your breath awareness and grounding.
-
Step 'n Box 5.12.2026
43:13
Jab, hook, bob & weave and kick in this step workout with a "kickbox flair". No equipment needed. Even the step is optional.
-
Mobility & Stretch 4.24.26
31:11
Join Alexis for a mix of static and dynamic stretching and mobility drills to improve joint range of motion, ease tension, and reduce stress. Appropriate for all levels. Enjoy this class? Participate live on Fridays in the studio or on MS Teams.
