Yoga Nidra with Celeste on 2-16-21
7:50
Need a break in your day or a farewell to the sun? Take 8 minutes to let go, breathe and watch the sunset over the calming ocean waters. #saslife
Need a break in your day or a farewell to the sun? Take 8 minutes to let go, breathe and watch the sunset over the calming ocean waters. #saslife
Featured - Home Section1 Similar Videos
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2026 Fitness Class Kickoff
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A flight of RFC classes, enjoy a lil’ bit of mobility, cardio, strength, Pilates, and yoga lead by the RFC’s Teaching Team for the first class of 2026. #SASlife
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Mobility & Stretch 3.20.26
31:10
Join Tosin for a mix of static and dynamic stretching and mobility drills to improve joint range of motion, ease tension, and reduce stress. Appropriate for all levels. Enjoy this class? Participate live on Fridays in the studio or on MS Teams.
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Spring Renewal Yoga and Meditation
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Welcome in spring with this 27-minute slow flow yoga followed by a guided meditation with Amanda. #SASLife
