Body Sculpt with Peter on 6-23-21
45:01
Get ready to sweat. This body sculpt workout will hit the entire body. All you need are dumbbells; a mat is optional.
Get ready to sweat. This body sculpt workout will hit the entire body. All you need are dumbbells; a mat is optional.
Featured - Home Section1 Similar Videos
-
Mobility & Stretch 3.20.26
31:10
Join Tosin for a mix of static and dynamic stretching and mobility drills to improve joint range of motion, ease tension, and reduce stress. Appropriate for all levels. Enjoy this class? Participate live on Fridays in the studio or on MS Teams.
-
Spring Renewal Yoga and Meditation
27:00
Welcome in spring with this 27-minute slow flow yoga followed by a guided meditation with Amanda. #SASLife
-
Mobility and Stretch 1.23.26
30:21
Join Tosin for a mix of static and dynamic stretching and mobility drills to improve joint range of motion, ease tension, and reduce stress. Appropriate for all levels. Enjoy this class? Participate live on Fridays in the studio or on MS Teams.
