5-Minute Meditations with Celeste on 7-1-21
6:07
Escape the day and find your pathway to the breath while promoting presence. #saslife
Featured - Home Section1
5-Minute Meditations with Celeste on 7-1-21
Escape the day and find your pathway to the breath while promoting presence. #saslife
Featured - Home Section1 Similar Videos
Similar Videos
-
Spring Renewal Yoga and Meditation
27:00
Welcome in spring with this 27-minute slow flow yoga followed by a guided meditation with Amanda. #SASLife
-
Seminar: Improve Your Quality of Life with Mobility and Stretching
38:44
Learn non-invasive, at-home strategies that support better movement and improve how you feel day to day with Alexis and Tosin.
-
Pilates 3.10.26
45:00
Build a strong core with low impact, full body Pilates with Taylor. Enjoy this workout? Join us live on Tuesdays in the studio or on MS Teams! #SASLife
