Yoga Stretch with Rebecca on 7-22-2021
46:36
Stretch, support, and savor the moment through this 45 minute yoga stretch practice focused on hip, shoulder, and spine stability and mobility. #saslife
Stretch, support, and savor the moment through this 45 minute yoga stretch practice focused on hip, shoulder, and spine stability and mobility. #saslife
Featured - Home Section1 Similar Videos
-
Holiday Stretch
30:00
Total body stretch just in time for the holidays with Amanda! Enjoy this class? Join us live! Visit the RFC Newsletter for details.
-
Friday Mix 10.31.25
43:50
It's a mix - cardio, strength, balance, and stretching make up this Friday special with Pam. Enjoy this class? Join us live in the studio or on Teams. Visit the RFC Newsletter for details.
-
Strength Express 10.13.25
30:00
Lots of legs make up this 30-minute strength workout with Amanda! Enjoy this class? Join us live on Mondays and Thursdays. See the RFC Newsletter for details. #SASLife