Breathing Lessons with Celeste on 9-10-21
3:49
Notice your breathing with open eyes to help you release distractions and invite calm. #saslife
Featured - Home Section1
Breathing Lessons with Celeste on 9-10-21
Notice your breathing with open eyes to help you release distractions and invite calm. #saslife
Featured - Home Section1 Similar Videos
Similar Videos
-
Zen Drawing with Pam on 3-27-2024
14:12
This Zen drawing includes 5 patterns plus some fun "embellishments". Just a writing utensil and sheet of paper are all you need. Plus a desire to bring a little fun and calm into your life.
-
Flow and Go with Celeste on 03-22-24
33:10
-
Me-No-Pause My Health Series: Nutrition for Menopause - Part 2
45:20
Perimenopause and menopause are times of significant change. Strategies that once worked, may no longer achieve the same level of health as they once did. This is part 2 of learning strategies to maximize your nutrition. #saslife
