Breathing Lessons with Celeste on 9-27-21
5:09
Calm your body with each breath that washes over you and smile as you relax. #saslife
Featured - Home Section1
Breathing Lessons with Celeste on 9-27-21
Calm your body with each breath that washes over you and smile as you relax. #saslife
Featured - Home Section1 Similar Videos
Similar Videos
-
Mobility and Stretch 1.23.26
30:21
Join Tosin for a mix of static and dynamic stretching and mobility drills to improve joint range of motion, ease tension, and reduce stress. Appropriate for all levels. Enjoy this class? Participate live on Fridays in the studio or on MS Teams.
-
Gentle Flow Yoga 3.19.26
45:00
Join Amanda for a slow flow and stretch! Enjoy this class? Join us live on Thursdays in the studio or on MS Teams! #SASLife
-
Seminar: Improve Your Quality of Life with Mobility and Stretching
38:44
Learn non-invasive, at-home strategies that support better movement and improve how you feel day to day with Alexis and Tosin.