Yoga Flow with Rebecca on 10-4-21
46:08
Find your flow with ease and grace as you move through this sequence to find solitude. #saslife
Find your flow with ease and grace as you move through this sequence to find solitude. #saslife
Featured - Home Section1 Similar Videos
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Join Tosin for a mix of static and dynamic stretching and mobility drills to improve joint range of motion, ease tension, and reduce stress. Appropriate for all levels. Enjoy this class? Participate live on Fridays in the studio or on MS Teams.
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Enjoy 30 minutes of steppin' to the beat followed by 10 minutes of core training and a final stretch. No step? No problem. Just follow the pattern on the floor. #SASlife
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