Salsa Aerobics 3
16:36
Make your next break a healthy one with a few mambos and cha chas! No dance experience necessary. This is traditional low impact aerobics with a Latin flair. Clear your mind and get your body moving with this 15-minute Salsa Aerobics break.
Make your next break a healthy one with a few mambos and cha chas! No dance experience necessary. This is traditional low impact aerobics with a Latin flair. Clear your mind and get your body moving with this 15-minute Salsa Aerobics break.
Featured - Home Section1 Similar Videos
-
Tai Chi 8 Brocades Aug 2024
33:58
This video showcases the 8 Brocades Qigong practice that is over 1000 years old and is practiced worldwide. It's great for giving you an energy boost and calming the mind, body and spirit.
-
Seated Strong Tai Chi with Rebecca
32:34
Enjoy this 30-minute seated Tai Chi experience designed to enhance mobility, relieve stress, and create a sense of balance and calm. #saslife
-
Cardio Boxing with Amanda
28:45
Jab, cross, and kick your way through this fun, 30-minute cardio workout celebrating the RFC's Summer Games! #saslife
