Pilates with Pam 1-30-23

44:51

This Pilates class features the Pilates push-up, double leg stretch, hundreds, roll up, leg circles, side planks and double leg stretch. Not familiar with these? No problem. I'll talk you through the form and options.

Featured - Home Section1
Pilates with Pam 1-30-23

This Pilates class features the Pilates push-up, double leg stretch, hundreds, roll up, leg circles, side planks and double leg stretch. Not familiar with these? No problem. I'll talk you through the form and options.

Featured - Home Section1 Similar Videos

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