Tai Chi with Rebecca
43:54
Try this fluid tai chi experience which incorporates 3 movements from Shibashi set 2 - that will soothe the body and calm the mind. #saslife
Featured - Home Section1
Tai Chi with Rebecca
Try this fluid tai chi experience which incorporates 3 movements from Shibashi set 2 - that will soothe the body and calm the mind. #saslife
Featured - Home Section1 Similar Videos
Similar Videos
-
Family Wellness (Seminar)
42:41
Fresh, practical tips for keeping your household healthy, energized, and well. Hear the latest guidance in fitness, nutrition, and everyday well‑being + simple ways to put those ideas into action.
-
Take 10 Meditation: Breath Awareness & Grounding
8:09
Take 10 minutes to focus on your breath awareness and grounding.
-
Gentle Flow Yoga 8.6.26 - No Knees!
45:58
Gentle flow in the morning or anytime! This practice features standing and lying poses and keeps you off your knees.
