Tai Chi with Rebecca
44:10
This tai chi experience provides opportunities to practice balance and cultivate playful energy. We'll explore the first 6 movements from the Shibashi set 2. #saslife
Featured - Home Section1
Tai Chi with Rebecca
This tai chi experience provides opportunities to practice balance and cultivate playful energy. We'll explore the first 6 movements from the Shibashi set 2. #saslife
Featured - Home Section1 Similar Videos
Similar Videos
-
Take 10 Meditation: Transition and Reset
10:27
Take 10 for your mental health in this meditation practice focused on transitioning and resetting.
-
Cardio Intervals 4.27.26
28:04
Join Alexis for a quick cardio interval workout. Options provided for all levels. Enjoy this workout? Join us live on Mondays! #SASLife
-
Take 10 Meditation: Self-compassion
9:18
Take 10 minutes for your mental health with this self-compassion focused meditation.
