Beginner Yoga - Week Two with Cheryl
45:46
In week two of the Beginner Yoga Series, we slowly build into a standing flow of poses that integrate strength, balance, and breath.
Featured - Home Section1
Beginner Yoga - Week Two with Cheryl
In week two of the Beginner Yoga Series, we slowly build into a standing flow of poses that integrate strength, balance, and breath.
Featured - Home Section1 Similar Videos
Similar Videos
-
Step & Core 4.8.25
46:01
Have fun steppin' to the beat for 30 minutes followed by core training with Pam! Enjoy this class? Visit the RFC Class Schedule to join us live! #SASlife
-
Strength Express 3.17.25
31:12
Full body strength workout with Alexis. Love this format? Join us live in the studio or on Teams on Mondays at noon in 2025! #SASLife
-
Step & Core 3.25.25
43:46
Have fun steppin' to the beat for 30 minutes followed by core training with Amanda! Enjoy this class? Visit the RFC Class Schedule to join us live! #SASlife
