WIN-ing with Bess Creech
2:34
Listen as Bess Creech, Director in Digital Marketing, shares her experience with breast cancer and reminds us of the importance of supporting those with a diagnosis or going through treatment.
Listen as Bess Creech, Director in Digital Marketing, shares her experience with breast cancer and reminds us of the importance of supporting those with a diagnosis or going through treatment.
Featured - Home Section1 Similar Videos
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Friday Mix: Cardio, Strength, Balance, Stretch 6.6.25
44:45
It's a mix! A splash of low impact cardio, a dash of strength and balance training, and a heaping serving of stretching make up this Friday special. Enjoy this class? Join us live in the studio or on Teams. Visit the RFC Newsletter to register.
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Seminar: Women on Weights
53:30
Unsure about weightlifting? Learn about all of the benefits of weightlifting for women, how to build a great workout, the key to seeing progress in the gym, gaining confidence in and out of the weight room, and more with RFC Trainer Becca Sulpar.
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Step & Core 3.25.25
43:46
Have fun steppin' to the beat for 30 minutes followed by core training with Amanda! Enjoy this class? Visit the RFC Class Schedule to join us live! #SASlife
