Flow & Go with Celeste on 02-02-24
30:35
Start your day or end your night with a 30-minute yoga class that cultivates centering and presence while also flowing through sequences of strength and openness and ends with breath. #saslife 02/02/24
Start your day or end your night with a 30-minute yoga class that cultivates centering and presence while also flowing through sequences of strength and openness and ends with breath. #saslife 02/02/24
Featured - Home Section1 Similar Videos
-
Movember Men's Health 101
27:00
Move over November and make way for MOvember. Learn about the organization which focuses on men's cancers and mental health. You'll also hear about how to get involved with the challenge. This is for all men and anyone who has a man in their life!
-
Movement Break with Pam October 16, 2024
17:11
Get moving anytime, anywhere to relieve tightness and tension and boost your energy. This short session includes easy to follow movements and stretches. No equipment needed.
-
Flow & Go with Cheryl
30:01
Wake up and warm up in a yoga practice that will create space and cultivate energy for the day ahead. #saslife