Cardio Boxing with Amanda
28:45
Jab, cross, and kick your way through this fun, 30-minute cardio workout celebrating the RFC's Summer Games! #saslife
Featured - Home Section1
Cardio Boxing with Amanda
Jab, cross, and kick your way through this fun, 30-minute cardio workout celebrating the RFC's Summer Games! #saslife
Featured - Home Section1 Similar Videos
Similar Videos
-
Yoga Challenge 9.2.26
45:00
-
Family Wellness (Seminar)
42:41
Fresh, practical tips for keeping your household healthy, energized, and well. Hear the latest guidance in fitness, nutrition, and everyday well‑being + simple ways to put those ideas into action.
-
Mobility and Stretch 8.21.36
31:51
Join Alexis for a mix of static and dynamic stretching and mobility drills to improve joint range of motion, ease tension, and reduce stress. Appropriate for all levels. Enjoy this class? Participate live on Fridays in the studio or on MS Teams.
