Flow and Go Yoga
30:07
Ease into your day or out of your desk in this short, progressive flow with Amanda. #SASlife
Featured - Home Section1
Flow and Go Yoga
Ease into your day or out of your desk in this short, progressive flow with Amanda. #SASlife
Featured - Home Section1 Similar Videos
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Have fun steppin' to the beat for 30 minutes followed by core training with Amanda! Enjoy this class? Visit the RFC Class Schedule to join us live! #SASlife
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Flow & Go
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Create space in the body and mind in a practice that warms, energizes, and restores. #saslife
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