Strength Express 3.17.25
31:12
Full body strength workout with Alexis. Love this format? Join us live in the studio or on Teams on Mondays at noon in 2025! #SASLife
Featured - Home Section1
Strength Express 3.17.25
Full body strength workout with Alexis. Love this format? Join us live in the studio or on Teams on Mondays at noon in 2025! #SASLife
Featured - Home Section1 Similar Videos
Similar Videos
-
Flow & Go
30:37
Create space in the body and mind in a practice that warms, energizes, and restores. #saslife
-
Step & Core 4.8.25
46:01
Have fun steppin' to the beat for 30 minutes followed by core training with Pam! Enjoy this class? Visit the RFC Class Schedule to join us live! #SASlife
-
Flow & Go
28:48
Create space in the body and mind in a practice that warms, energizes, and restores. #saslife
