Hi/Low Aerobics with Amanda on 1-19-21
44:53
Turn up your music and get ready to sweat in this 45 minute cardio workout! Front, back, side to side, let’s go! #saslife
Hi/Low Aerobics
Hi/Low Aerobics with Amanda on 1-19-21
Turn up your music and get ready to sweat in this 45 minute cardio workout! Front, back, side to side, let’s go! #saslife
Hi/Low Aerobics Similar Videos
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If you're looking for a traditional aerobic dance workout that's easy to follow and has lots of options for high and low impact, this workout is for you. No equipment needed. Just bring your energy.
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Choreo Express with Pam 6-30-22
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On a step or on the floor, join Pam for 30 minutes of choreographed cardio! #SASlife
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Hi/Low Aerobics with Pam on 6-8-21
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In this workout we pair two moves; 4 repetitions of each for 4 rounds. Pick high or low impact to make this a workout that's right for you.
