Just 10 Workout 13 - Core & More with Angie
10:19
We will perform three 30-second standing core movements twice through and then 3 more floor core exercises twice through for an invigorating self-care experience.
We will perform three 30-second standing core movements twice through and then 3 more floor core exercises twice through for an invigorating self-care experience.
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Lower body focused workout full of lunges! Lunges are a great way to workout each leg individually. These are “hard count” so 1 rep means 1 lunge with the right AND 1 with the left. All you’ll need is your own body weight but weights can be used if y
