Just 10 Core with Celeste - #7
12:02
Yoga inspired core for stability. #saslife
Other Fitness
Just 10 Core with Celeste - #7
Yoga inspired core for stability. #saslife
Other Fitness Similar Videos
Similar Videos
-
Holiday Stretch
30:00
Total body stretch just in time for the holidays with Amanda! Enjoy this class? Join us live! Visit the RFC Newsletter for details.
-
Just 10 Pelvic Floor & Core: Pilates
15:33
Take 10 for pelvic floor and core health! Use Pilates exercises to both strengthen and relax your pelvic floor to support healthy breathing, motility, and sexual function.
-
Just 10 Pelvic Floor and Core: Stretch at Your Desk
13:46
Take 10 for pelvic floor and core health! Recorded live as part of the Exercises to Support Regularity Seminar, follow along at your desk to release tension in your pelvic floor, back, and hips.