Just 10 Core with Angie - #9
10:03
Plank challenge. #saslife
Other Fitness
Just 10 Core with Angie - #9
Plank challenge. #saslife
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Take 10 for pelvic floor and core health! A relaxing practice to release tension in your pelvic floor, back, and hips to support healthy breathing, motility, and sexual function. This video is appropriate all levels.
