Healthy Desk Habits: Rejuvenating Stretch Break
10:03
Take 10 at your desk and join Rebecca for a rejuvenating stretch break.
Other Fitness
Healthy Desk Habits: Rejuvenating Stretch Break
Take 10 at your desk and join Rebecca for a rejuvenating stretch break.
Other Fitness Similar Videos
Similar Videos
-
2026 Fitness Class Kickoff
55:00
A flight of RFC classes, enjoy a lil’ bit of mobility, cardio, strength, Pilates, and yoga lead by the RFC’s Teaching Team for the first class of 2026. #SASlife
-
Just 10 Pelvic Floor & Core: Level 2
11:07
Take 10 for pelvic floor and core health! Level up with exercises to both strengthen and relax your pelvic floor to support healthy breathing, motility, and sexual function.
-
Holiday Stretch
30:00
Total body stretch just in time for the holidays with Amanda! Enjoy this class? Join us live! Visit the RFC Newsletter for details.