Total Strength with Trevor
21:06
All you need are dumbbells and a mat for this quick, 21-minute strength workout! #SASlife
Total Strength
Total Strength with Trevor
All you need are dumbbells and a mat for this quick, 21-minute strength workout! #SASlife
Total Strength Similar Videos
Similar Videos
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BOSU Total Strength with Pam
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Mix up your strength routine with the BOSU! Pam's 25-minute full body workout will challenge your balance and your core. No BOSU, no problem! Follow along with Trevor! Total Strength is offered live on Thursdays. #saslife
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Strength 101
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Join Amanda for a full body workout for beginners and beyond - dumbbells optional! #saslife
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Arms, Back, & Core
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Join Pam and strengthen your arms, back, and core in this quick 25-minute workout! Enjoy this class? Join us live in the studio or on Teams on Mondays! #SASlife