Yoga 4 Athletes with Celeste on 9-25-20
23:10
Move through this 23 minute well-rounded class that incorporates grounding, core work, stretching and lengthening common tight areas. #saslife
Yoga 4 Athletes
Yoga 4 Athletes with Celeste on 9-25-20
Move through this 23 minute well-rounded class that incorporates grounding, core work, stretching and lengthening common tight areas. #saslife
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Yoga for Athletes with Mitchell on 7-21-21
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Every athlete should be able to put force into the ground and move with rhythm. This practice focuses on balance, stability, and flow. #saslife
