Yoga 4 Athletes with Mitchell on 5-26-21
30:08
Take 30 minutes to dive into hip releasing and letting go of tightness. #saslife
Yoga 4 Athletes
Yoga 4 Athletes with Mitchell on 5-26-21
Take 30 minutes to dive into hip releasing and letting go of tightness. #saslife
Yoga 4 Athletes Similar Videos
Similar Videos
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Yoga 4 Athletes with Kasey on 10-2-20
40:56
This is a 40 minute class with the active adult in mind and is designed to boost recovery. We'll hit the full body with poses that will lubricate the joints, lengthen tight muscles and release unwanted tension. Blanket & block optional. #saslife
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Yoga for Athletes with Rebecca 7-28-2021
33:04
Soothe your inner athlete with 30 minutes of yoga focused on the spine and hips. #saslife
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Yoga for Athletes with Amanda on 5-19-21
30:32
Runners & cyclists delight! This quick practice focuses on hamstrings, hips, and feet with a splash of core making it one to bookmark for before or after a run or ride.
