Yoga Nidra with Celeste on 6-22-21

14:23

Breathe deeply for 15 minutes and let your body go as you visualize a mighty oak tree reaching its roots to the rain beneath the earth to nourish the trunk, branches and leaves that reach to the sky. #saslife

Yoga Nidra
Yoga Nidra with Celeste on 6-22-21

Breathe deeply for 15 minutes and let your body go as you visualize a mighty oak tree reaching its roots to the rain beneath the earth to nourish the trunk, branches and leaves that reach to the sky. #saslife

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